The Importance of Focus… Hey, was that a squirrel? - Apr 18,2013

Thursday April 18, 2013 @ 1 pm (CST) Chef Sean Jett and I will be talking about FOCUS. Anyone, who's be around me for any length of time, knows if you look up ADD in the dictionary is says “See Michael Harris”; so for you fellow wanderers, let's talk about focus. Focus, defined, as selectively concentrating on one aspect of activity or environment while ignoring other things, but it's so much more than just that. Focus is the difference that makes the difference in your diet, your training, your family and your career; it's truly “WHERE THE RUBBER MEETS THE ROAD” How do you eat right and on schedule when there is so much to do at work? Where in the world do you train when it's raining, cold or you have no facility or partner? The family is clamoring for your attention and presence RIGHT NOW and you've got your running shoes or yoga clothes on and are heading out the door? Tune in on Thursday and get your focus on and the answers to these questions If you would like to call in the number is (818) 668-5406 Or if you want to send an email question

drmichaelharris | chef sean jett | focus | concentration | hypnoband